Hiding is safest, don't feel now, just hide. Don't show your true colors, your faces or sides. It's not worth to be seen, it hurts to be discarded. People don't care, people are mean. It is so blank and empty, My head is fog and smoke. It's loud inside and feels busy. I feel like… Continue reading A poem about being Plural in a singular normative world
This list is intended for Plurals who want to get to know and connect more with their alters. It is intended to help you improve understanding, acceptance, internal communication & community with the others in your system. Please remember that the goal of this communication is understanding, not agreement. Please do not force system members… Continue reading Get to really know your alters with this easy list!
Anyone who has watched a DID youtube video, or read a few posts in a support group, has seen it pass by: The theory of Structural dissociation, written by Ellert Neijenhuis, Onno van der Hart, Suzette Boon and Kathy Steele. It’s good to know that in 1987, the writers of this theory already referred to… Continue reading Why the theory of Structural dissociation is ableist
We worked hard to provide good infographics for the Plural Acceptance Week. Together with the Plural Events Team it was decided to upload them in bulk, so you can all use them for the rest of the week! Feel free to use these images in a non edited form for positive* Plural Acceptance, Education, Awareness… Continue reading FREE Infographics for you to share during Plural Acceptance Week!
This week from Monday July 15th till Sunday July 21th 2019 it's Plural Acceptance Week. (PAW) Which includes Plural Pride Day on Saturday July 20th 2019! This all came to be after the survey that was send to the community. It was decided to take a floating date, as to avoid trigger dates as much… Continue reading Happening right now: Kicking off Plural Acceptance Week 2019!
A Recovery Bill of Rights For Survivors Copyright 1995 by Thomas V. Maguire, Ph.D. All rights reserved, except that permission is hereby granted to freely reproduce and distribute this document, provided that it is reproduced unaltered in its entirety and distributed free of charge. As a Matter of Personal AUTHORITY, You Have the Right . .… Continue reading A Recovery Bill of Rights For Survivors
A thought; We still often connect switching with triggers. By now many people say switches come from positive or negative triggers. But do they? By talking about switching like this, don't we make it a bigger deal then it is? Years from now, when I truly can see myself as a non disordered system, (as… Continue reading Growing in your Plural Pride part 1
Looking for bold and stigma breaking DID & Plural Merch? Find the latest designs for you and your System in our brand-new Power to the Plurals Shop! <– CLICK To celebrate the opening of our new shop we give a 15% discount in the Power to the Plurals Shop until Sunday May 26 2019! Use the coupon code: celebrate1 in the… Continue reading Brand-New DID & Plural Merch!
In this video we explain from our personal experience and opinion if alters (parts) can die. We also talk about dormancy in DID (Dissociative Identity Disorder.) This video contains a switch, as Saar wanted to give her personal input, after having experienced dormancy a couple of times.
This video is related to Emely's previous video ''The 10 things i wish i had known 10 years ago'' In step 10 of the previous video, Emely stated that becoming a (collective) system, takes work. Or more specifically, working together, collectively as a system. So in this video, Sarah Clark explains our 5 steps to… Continue reading The 5 steps to become a Collective DID System