dissociative identity disorder, Informative and educational writings, Uncategorized

‘’If it’s not broken, don’t fix it!’’ & the double edged sword that is integration.

This article mentions harassment with minor details.  My name is Amee, i am a protector in our system and I spoke about how therapists should call us by our individual names & on integration before in video format. (video at the end of this article!) After a recent experience, I felt the need to further… Continue reading ‘’If it’s not broken, don’t fix it!’’ & the double edged sword that is integration.

dissociative identity disorder, Informative and educational writings, love and relationships, Uncategorized

From jealousy to compersion within Plurality

  When I first heard about the word compersion, I was extremely relieved. There was not only a word for what I experienced, there were other people on this planet who experienced the same thing! If you don’t know us on a more personal level, you might not be aware that we live our life… Continue reading From jealousy to compersion within Plurality

dissociative identity disorder, Empowerment Project DID 101, Informative and educational writings, Uncategorized

Get to really know your alters with this easy list!

French Dutch Spanish English: This list is intended for Plurals & people with dissociative identity disorder, who want to get to know and connect more with their alters. It is intended to help you improve understanding, acceptance, internal communication & community with the others in your system. Please remember that the goal of this communication… Continue reading Get to really know your alters with this easy list!

dissociative identity disorder, Empowerment Project DID 101, Informative and educational writings, Uncategorized

Why the theory of Structural dissociation is ableist

Anyone who has watched a DID youtube video, or read a few posts in a support group, has seen it pass by: The theory of Structural dissociation, written by Ellert Neijenhuis, Onno van der Hart, Suzette Boon and Kathy Steele.  It’s good to know that in 1987, the writers of this theory already referred to… Continue reading Why the theory of Structural dissociation is ableist

dissociative identity disorder, Empowerment Project DID 101, Informative and educational writings, Uncategorized

A Recovery Bill of Rights For Survivors

A Recovery Bill of Rights For Survivors Copyright 1995 by Thomas V. Maguire, Ph.D. All rights reserved, except that permission is hereby granted to freely reproduce and distribute this document, provided that it is reproduced unaltered in its entirety and distributed free of charge. As a Matter of Personal AUTHORITY, You Have the Right . .… Continue reading A Recovery Bill of Rights For Survivors

dissociative identity disorder, Empowerment Project DID 101, Informative and educational writings, Uncategorized

Growing in your Plural Pride part 1

A thought; We still often connect switching with triggers. By now many people say switches come from positive or negative triggers. But do they? By talking about switching like this, don't we make it a bigger deal then it is? Years from now, when I truly can see myself as a non disordered system, (as… Continue reading Growing in your Plural Pride part 1

dissociative identity disorder, Empowerment Project DID 101, Informative and educational writings, Uncategorized

Can Alters die & What is dormancy in DID

In this video we explain from our personal experience and opinion if alters (parts) can die. We also talk about dormancy in DID (Dissociative Identity Disorder.) This video contains a switch, as Saar wanted to give her personal input, after having experienced dormancy a couple of times.  

(Self) Hypnosis, dissociative identity disorder, Empowerment Project DID 101, Informative and educational writings, Uncategorized

The 5 steps to become a Collective DID System

This video is related to Emely's previous video ''The 10 things i wish i had known 10 years ago'' In step 10 of the previous video, Emely stated that becoming a (collective) system, takes work. Or more specifically, working together, collectively as a system. So in this video, Sarah Clark explains our 5 steps to… Continue reading The 5 steps to become a Collective DID System

dissociative identity disorder, Informative and educational writings, Uncategorized

10 things i wish i had known 10 years ago

In this video Emely shares the 10 things, she wish she had known 10 years ago, when she found out she had Dissociative Identity Disorder. Under the video is a simple list of the 10 things mentioned in the video. We appreciate you investing the time to learn more about DID! Part 2 of this… Continue reading 10 things i wish i had known 10 years ago

dissociative identity disorder, Informative and educational writings, Uncategorized

Origin of Endogenic and Traumagenic System Terminology. Guest post by The Trashcan Collective.

This is a guest post by The Trashcan Collective. They are the original creators of the terms endogenic and traumagenic system. We are extremely grateful that they were willing to write this guest post for the Plural Positivity World Conference 2019. And as a guest post for our website. We think it is absolutely great this… Continue reading Origin of Endogenic and Traumagenic System Terminology. Guest post by The Trashcan Collective.