This page contains links to our many Plural resources.
Table of Contents
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Resources:
- The Plural Bill of Rights
- 10 free resources for new and questioning Systems
- Basic Plural Terminology Infographic
- Welcome To Plurality – Have A Look Around
- Support your Plural loved ones better with the FREE Allies of Plurals magazine
- How allies can help Plurals, including supporting those with DID/OSDD
- The Plural Spectrum Tool
- Warmline Survey Results
- All about Other Specified Dissociative Disorder (OSDD) – an explanation about OSDD-1A & OSDD-1B
- How do I know if I’m Plural?
- World Mental Health Day 2019 – How many people have Dissociative Identity Disorder? & FREE infographics!
- FAQ resource about Plurality
- Best practice resource for RA Survivors in DID & Plural safe spaces
- In need of some Plural Life Hacks? You find them here!
- Get to really know your alters with this easy list! – Free amazing resource!
- A Recovery Bill of Rights For Survivors
- Join us ONLINE & for FREE at the Plural Positivity World Conference 2019 – ! This weekend !
- How to: from crisis to safety Plan for Dissociative identity disorder
- Comprehensive resource: Why writing to communicate with alters works so great and bullet journaling in 2022 with a dissociative identity disorder System
Dissociative Identity Disorder Awareness Day:
Plural Acceptance Week:
- What is the difference between integration, (final) fusion, unification, blending and merging?
- The Plural Spectrum Tool
- Personhood: Are you more than 1 person? You might actually be Plural! Discover the truth in this amazing article.
- Nonprofit The Plural Association is now an amazing reality!
- Für dissoziativer Identitätsstörung – FREIE tolle ressource “Lerne dein System mit dieser Liste besser kennen!”
- Diagnosed with Dissociative Identity Disorder – Our life before & after.
- World Mental Health Day 2019 – How many people have Dissociative Identity Disorder? & FREE infographics!
- Factitious disorder & MPD & DID – Why non disordered Plurals do not have factitious disorder
- FAQ resource about Plurality
- Best practice resource for RA Survivors in DID & Plural safe spaces
- Functional Multiplicity vs Integration: 12.8% times two – Our strong response to the six-year follow-up TOP DD study.
- On Plural activism, advocacy & feedback:
- Integration, the double edge sword:‘’If it’s not broken, don’t fix it!’’
- Plurality & cheating in romantic relationships – by the amazing Angel
- Trastorno de Identidad Disociativa: ¡Conoce mejor a tus Alters con esta lista sencilla! – increíble recurso gratuito en español
- From jealousy to compersion within Plurality – Brought to you by the delightful Emely!
- Trouble de l’identité dissociatif – Apprenez à mieux connaître vos alters grâce à cette liste très simple en Français! Incroyable ressource gratuite!
- Dissociatieve identiteitsstoornis: Leer je alters better kennen, met deze handige invullijst in het Nederlands! Een fantastisch gratis handvat!
- In need of some Plural Life Hacks? You find them here!
- Hiding – A poem about being Plural in a singular normative world
- Get to really know your alters with this easy list! – Free amazing resource!
- Why the theory of Structural dissociation is ableist – A strong opinionated article.
- FREE Infographics for you to share during Plural Acceptance Week 2019!
- Happening right now: Kicking off Plural Acceptance Week 2019!
- A Recovery Bill of Rights For Survivors
- Growing in your Plural Pride – Part 1
- Can Alters die & What is dormancy in Dissociative Identity Disorder
- Become a Collective DID System with these 5 easy steps!
- 10 things about Dissociative Identity Disorder that i wish i had known 10 years ago!
- The 7 Differences between Hearing Voices in Schizophrenia & Dissociative Identity Disorder
- Origin of Endogenic System and Traumagenic System Terminology. Fantastic guest post by the wonderful Lunastus Collective.
- Join us ONLINE & for FREE at the Plural Positivity World Conference 2019 – ! This weekend !
- Support Group Edition – 10 things to do on DID Awareness Day March 5th & Plural Events
- 10 things to do on DID Awareness Day March 5th
- FREE Poster for Dissociative Identity Disorder Awareness Day
- Amnesia and timeloss #DID101
- Someone with DID reviews the new Glass movie
- Fragments #DID101
- MPD to DID 25 years later – Name calling alters, to do or not to do?
- MPD to DID 25 years later – Integration & final fusion.
- Depersonalization and derealization #DID101
- 2019 – From surviving to living with dissociative identity disorder
- Innerworlds & mindscapes in Plurality & dissociative identity disorder #DID101
- Co-consciousness and co-fronting – an interesting article! #DID101
- #DID101 Switching in Dissociative Identity Disorder.
- #DID101 – DID vs OSDD
- What is integration in dissociative identity disorder?
- Sponsor PPWC
- TPA’s Dedication to Continuous Improvement: A Reflective Statement
- An Explanation and History of the Ableist Term ‘’Imitated DID’’
- My Journey with Dissociative Identity Disorder: An Examination of Personal Development and Plural Philosophy
- Celebrating Plural Pride Day: The Story Behind Our Ampersand Caterpillar Stickers by K CO
- Why we made the recent change in our ticket pricing system and what it means for you & your System
- Join the ”Petals of a Rose” film screening + live Q&A at PPWC23
- How they took the Multiple out of Multiplicity – Understanding the history of Dissociative Identity Disorder (DID) Terminology
- Join the Plural Movement: PPWC 2023’s Celebration of Community Empowerment
- OSDD 101 by The Alexandrite System
- The biggest collaborative Trans Plural Livestream
- The Plural Bill of Rights
- 10 free resources for new and questioning Systems
- Persecutors VS Protectors
- Basic Plural Terminology Infographic
- Who are your Headmates – Recognizing your Plurality
- Welcome To Plurality – Have A Look Around
- Support your Plural loved ones better with the FREE Allies of Plurals magazine
- When our Plurality outlasts our Dissociative Identity Disorder
- Pluralizing VS Splitting off in Dissociative Identity Disorder / OSDD
- Why we hope you DON’T fit in to this community
- How allies can help Plurals, including supporting those with DID/OSDD
- Review of the study: Unusual experiences and their association with metacognition: investigating ASMR and Tulpamancy
- Plurality vs Plural experiences
- Warmline Survey Results
- 10 reasons why amnesia shouldn’t be a diagnostic criterion for DID in the DSM
- Plurals, learn more about mixed origin Systems & Headmates!
- ”How do we set rules for our Headmates and System?”
- Узнайте своих альтеров поближе с этим списком вопросов! – Замечательные бесплатные материалы!
- All about Other Specified Dissociative Disorder (OSDD) – an explanation about OSDD-1A & OSDD-1B
- How do I know if I’m Plural?
- 10 things to do on Plural Pride
Resources in other languages:
- Узнайте своих альтеров поближе с этим списком вопросов! – Замечательные бесплатные материалы!
- Für dissoziativer Identitätsstörung – FREIE tolle ressource “Lerne dein System mit dieser Liste besser kennen!”
- Trastorno de Identidad Disociativa: ¡Conoce mejor a tus Alters con esta lista sencilla! – increíble recurso gratuito en español
- Trouble de l’identité dissociatif – Apprenez à mieux connaître vos alters grâce à cette liste très simple en Français! Incroyable ressource gratuite!
- Dissociatieve identiteitsstoornis: Leer je alters better kennen, met deze handige invullijst in het Nederlands! Een fantastisch gratis handvat!
Downloadable infographics:
These images may be downloaded and used for plural positive purposes without editing, cropping or altering these images in any way! They may not be used for commercial or sales purposes. Want to have these infographics in print? Contact us for possibilities. You do not have the right to print or distribute these infographics in printed format without our explicit permission. You can download these images, for example to share on social media, by right clicking the image and then click ‘save image.’ – If you need help downloading these images for your plural activism efforts, feel free to contact us and one of our volunteers will assist you.
