This is a guest post by The Trashcan Collective. They are the original creators of the terms endogenic and traumagenic system. We are extremely grateful that they were willing to write this guest post for the Plural Positivity World Conference 2019. And as a guest post for our website. We think it is absolutely great this… Continue reading Origin of Endogenic and Traumagenic System Terminology. Guest post by The Trashcan Collective.
By the Cambridge dictionary Integration is a natural process of the brain that got and gets interrupted in the lives of those with dissociative identity disorder. It is partly why amnesia plays a role in DID. Our natural process of integration got disturbed by trauma. Either there is no memory recollection at all or there… Continue reading What is integration?
A crisis plan, sometimes called a safety plan is usually a plan that describes what you will do, to keep yourself safe. To help yourselves during a crisis period. Like when you experience panic attacks or flashbacks. If you have dissociative identity disorder it is very important to involve your plural system in the crisis… Continue reading How to: from crisis to safety Plan for Dissociative identity disorder
What is programming: Programming varies per group of perpetrator one grows up with. Programming is very often related to RA/SRA. But not always. Programming is often started in early childhood. Although i can personally testify it works as well on a 12+ year old who already has a dissociative identity disorder. Maybe we were programmed… Continue reading TW: What is Programming 101 in Dissociative Identity Disorder – Part 1
At the end of this post, you will not know how to deprogram yourself. But this title is not clickbait either. Not at all actually. This post contains much valuable information to empower you, teach you and show you, what deprogramming yourself can look like. What life after deprogramming can look like. So welcome to… Continue reading TW: What is Deprogramming yourself 101 in Dissociative Identity Disorder – Part 2
We hereby officially welcome you to the Power to the Plurals website! We have decided to make this website to spread more awareness about DID and the stigma that seems so closely tied to it. But mostly to bring knowledge, tips and tricks to those who (also) live with dissociative identity disorder. We believe learning… Continue reading Welcome to Power to the Plurals and an introduction to the Stronghold System