Yes! We DID it 😉 From now on all our website articles and educational/informative YouTube videos will be pre-released to our monthly Cupcake supporters! Because we want to give as much people the possibility to support our work, and because we do not want to create a big division between our many subscribers and supporters.… Continue reading Be the first to read our articles and watch our educational videos!
A crisis plan, sometimes called a safety plan is usually a plan that describes what you will do, to keep yourself safe. To help yourselves during a crisis period. Like when you experience panic attacks or flashbacks. If you have dissociative identity disorder it is very important to involve your plural system in the crisis… Continue reading How to: from crisis to safety Plan for Dissociative identity disorder
What is programming: Programming varies per group of perpetrator one grows up with. Programming is very often related to RA/SRA. But not always. Programming is often started in early childhood. Although i can personally testify it works as well on a 12+ year old who already has a dissociative identity disorder. Maybe we were programmed… Continue reading TW: What is Programming 101 in Dissociative Identity Disorder – Part 1
At the end of this post, you will not know how to deprogram yourself. But this title is not clickbait either. Not at all actually. This post contains much valuable information to empower you, teach you and show you, what deprogramming yourself can look like. What life after deprogramming can look like. So welcome to… Continue reading TW: What is Deprogramming yourself 101 in Dissociative Identity Disorder – Part 2
Thank you Dr. Mike Lloyd for writing this wonderful article. We hope this article will inspire therapist to find the right training, to educate themselves and with that be better able to treat their patients, but also to recognize dissociative symptoms early on. This is a great article, and we feel extremely thankful Dr. Lloyd… Continue reading Reflections on the need for training in Dissociative Disorders by Dr. M. Lloyd
Recently we held a poll in which 200 people with dissociative identity disorder participated. The question was a simple one, does your system include any non human alters ? Non human alters is a wide term, used on purpose in this poll. It can mean anything from a robot, to an animal, an angel or a… Continue reading Non human / animal alters in dissociative identity disorder, not as rare as you might think!
Link to this product Link to this product Questioning the validity of large and/or polyfragmented systems is just as rude and uncalled… Continue reading Quotes by Power to the Plurals
Over the next few weeks i will be writing some articles about the dissociative identity disorder community and how we can grow and progress as a community. because i've been noticing some things within the DID community that make me.. a bit uncomfortable. Now first of all i'm not talking about anyone specific nor am… Continue reading The Community part 1 – Fake it till you make it
We hereby officially welcome you to the Power to the Plurals website! We have decided to make this website to spread more awareness about DID and the stigma that seems so closely tied to it. But mostly to bring knowledge, tips and tricks to those who (also) live with dissociative identity disorder. We believe learning… Continue reading Welcome to Power to the Plurals and an introduction to the Stronghold System