''Here in Australia, down in Melbourne we have formed our own independent, Plural safe space called ‘Echoes’ that has been running for almost 10 years based out of Brunswick. For, by and about people multiplicity, dissociation and amnesia. It is for anyone who is seeking support for experiences of any kind of dissociation and/or multiplicity.… Continue reading Support Group Edition – 10 things to do on DID Awareness Day March 5th & Plural Events
25 years have passed since multiple personality disorder was reclassified as dissociative identity disorder in 1994. But not much seems to have changed when it comes down to actual help for those who suffer from the disorder. Hence this year, we will post multiple articles here, to address some of the past and current problems.… Continue reading MPD to DID 25 years later – Name calling, to do or not to do?
25 years have passed since multiple personality disorder was reclassified as dissociative identity disorder in 1994. But not much seems to have changed when it comes down to actual help for those who suffer from the disorder. Hence this year, we will post multiple articles here, to address some of the past and current problems.… Continue reading MPD to DID 25 years later – Integration & final fusion.
Innerworlds are a therapeutic tool. It is widely used for many therapies and reasons, one of them being Dissociative Identity Disorder. Some people with DID (or OSDD) grew up with their innerworld. Others want to create one after a diagnosis or when they read about innerworlds. Your innerworld can be anything you want. Anything the… Continue reading Innerworld #DID101 – Article 4.
Co-consciousness and co-fronting There is not one widely accepted definition when it comes to consciousness. Same as with the word dissociation. People can mean many things when they talk about conscious. So for the purpose of this article we are choosing the Cambridge dictionary ( https://dictionary.cambridge.org/dictionary/english/conscious ) which explains consciousness with the word noticing. Or… Continue reading Empowerment Project #DID101 – Article 3. Co-consciousness and co-fronting
Switching is an involuntary or voluntary process off the brain, in which one alter retreats back into the a innerworld and a different alter takes over the body. This process is unique to each system and can take seconds or much longer to finish. When someone switches between alters, it can be very hard to… Continue reading Empowerment Project #DID101 – Article 2. Switching
By the Cambridge dictionary Integration is a natural process of the brain that got and gets interrupted in the lives of those with dissociative identity disorder. It is partly why amnesia plays a role in DID. Our natural process of integration got disturbed by trauma. Either there is no memory recollection at all or there… Continue reading What is integration?
Yes! We DID it 😉 From now on all our website articles and educational/informative YouTube videos will be pre-released to our monthly Cupcake supporters! Because we want to give as much people the possibility to support our work, and because we do not want to create a big division between our many subscribers and supporters.… Continue reading Be the first to read our articles and watch our educational videos!
A crisis plan, sometimes called a safety plan is usually a plan that describes what you will do, to keep yourself safe. To help yourselves during a crisis period. Like when you experience panic attacks or flashbacks. If you have dissociative identity disorder it is very important to involve your plural system in the crisis… Continue reading How to: from crisis to safety Plan for Dissociative identity disorder
What is programming: Programming varies per group of perpetrator one grows up with. Programming is very often related to RA/SRA. But not always. Programming is often started in early childhood. Although i can personally testify it works as well on a 12+ year old who already has a dissociative identity disorder. Maybe we were programmed… Continue reading TW: What is Programming 101 in Dissociative Identity Disorder – Part 1