dissociative identity disorder, Informative and educational writings, professionals, Uncategorized

How to: from crisis to safety Plan for Dissociative identity disorder

A crisis plan, sometimes called a safety plan is usually a plan that describes what you will do, to keep yourself safe. To help yourselves during a crisis period. Like when you experience panic attacks or flashbacks. If you have dissociative identity disorder it is very important to involve your plural system in the crisis… Continue reading How to: from crisis to safety Plan for Dissociative identity disorder