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image: Pluralized vs split off on a background of ampersands

Pluralizing VS Splitting off in Dissociative Identity Disorder / OSDD

CW mentions of origin ideas and theories. Mentions trauma, mentions of people making other people Plural on purpose, mentions of self hypnosis, no details. Big shout-out to all the community members who gave us the confidence to post this one publicly. It’s taken us many years to be able to put this in words and

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”How do we set rules for our Headmates and System?”

In ”Ask Stronghold” the Stronghold System shares their own answers to frequently asked questions, from a peer perspective. Todays question is ”How do we set rules for our Headmates and System?” This is such a great question! In our System we have some folks who got really upset by the word rules, so we avoid

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