Comprehensive resource: Why writing to communicate with alters works so great and bullet journaling in 2022 with a dissociative identity disorder System
This article is about communication with alters and bullet journaling. Communicate through writing: When you write (or type or draw) you use a thing called muscle memory. You remember what to do automatically. You bypass the critical mind, you bypass thinking.(The skill of writing, not the words you write, of course you do think about […]