Plurality

Basic Plural Terminology Infographic

Image caption: Basic Plural Terminology. For new Systems & their friends. Power to the Plurals. 1: Headmates / Alters / Parts / People. These are some of the words used to describe the people in a System. You can use any words that you and your System are most comfortable with.  2: System / collective / team /

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Image showing a brown background with different colored leaves in a circle. On top it says power to the plurals and at the bottom it says When our Plurality outlasts our DIssociative Identity Disorder

When our Plurality outlasts our Dissociative Identity Disorder

Dissociative Identity Disorder (DID) and/or Other Specified Dissociative Disorder (OSDD) is a disordered experience of Plurality, most often associated with early childhood trauma. Not all DID/OSDD Systems identify with the umbrella Plural label and not all Plurals identify with the clinical terminology like DID/OSDD. DID/OSDD looks different for everyone, not two Systems are alike and there

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image: Pluralized vs split off on a background of ampersands

Pluralizing VS Splitting off in Dissociative Identity Disorder / OSDD

CW mentions of origin ideas and theories. Mentions trauma, mentions of people making other people Plural on purpose, mentions of self hypnosis, no details. Big shout-out to all the community members who gave us the confidence to post this one publicly. It’s taken us many years to be able to put this in words and

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Plurality vs Plural epxerience(s)

Plurality vs Plural experiences

A short article on Plurality VS Plural experience: Many (singlet) people have a Plural experience(s.) Those experiences are just as valid as those with a permanent, solid and/or long-term experience of Plurality! If anything it’s a spectrum! Everyone on earth, (and probably outside of Earth,) is somewhere on the spectrum, and it isn’t stagnant. Singlets

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Example picture of the Plural Spectrum Tool. A written definition and explanation can be found at the end of the article.

The Plural Spectrum Tool

The Plural Spectrum Tool, designed and created by and for Plurals, is an easy-to-use tool, that lets you and your System indicate your unique and individual experience(s) with Plurality! This tool can help you figure out where your System is currently at and what areas you want to work on together, to improve. This is

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We are Plural. No harm is done by our existance, but much harm is done by denying it.

Plurals, learn more about mixed origin Systems & Headmates!

Some people seem to think that either all mixed origins have DID/OSDD and another forms of Plurality, or the opposite, that mixed origins Systems are Plural but don’t have or can’t have DID/OSDD. Both can be true and personally we think it is a lot more fluid as one might imagine, especially if we look at the…

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Personhood: Are you more than 1 person? You might actually be Plural! Discover the truth in this amazing article.

This article is about personhood and has the intent to explain more about the above picture and the plural umbrella. It has the intention to show that we are all more similar rather than different. The only real difference is that when you strictly follow the medical model, you can technically not claim personhood. So

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A banner promoting the power of the purls com showcasing Dissociative Identity Disorder awareness.

Factitious disorder & MPD & DID – Why non disordered Plurals do not have factitious disorder

We are the Stronghold system and we are diagnosed with Dissociative Identity Disorder. We also self ID as Plural. We are the founders of The Plural Association, a nonprofit that serves people with Dissociative Identity Disorder and all other forms of plurality, worldwide.Before we dive deep into factitious disorder, let’s first have a look at

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