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TW: What is Programming 101 in Dissociative Identity Disorder – Part 1

This article is about programming in dissociative identity disorder systems. Programming: Programming varies per group of perpetrator one grows up with. Programming is very often related to RA/SRA. But not always. Programming is often started in early childhood. Although i can personally testify it works as well on a 12+ year old who already has […]

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TW: What is Deprogramming yourself 101 in Dissociative Identity Disorder – Part 2

At the end of this post, you will not be deprogrammed. But this title is not clickbait either. Not at all actually. This post contains much valuable information to empower you, teach you and show you, what deprogramming yourself can look like. What life after deprogramming can look like. So welcome to Deprogramming 101. We

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Pluralizing VS Splitting off in Dissociative Identity Disorder / OSDD

CW mentions of origin ideas and theories. Mentions trauma, mentions of people making other people Plural on purpose, mentions of self hypnosis, no details. Big shout-out to all the community members who gave us the confidence to post this one publicly. It’s taken us many years to be able to put this in words and

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Best practice resource for RA Survivors in DID & Plural safe spaces

Obviously this article comes with a trigger warning for all (possible) RA survivors. Please practice self care and ask your protectors to stay close while you read this. Ritual abuse (RA) is abuse that is deliberate, repetitive and ritualistic in nature and often attached to specific dates. When this type of abuse happens in group context

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RA & SRA related links

By Power to the Plurals – Watch at own risk and use selfcare!!:– Videos:START HERE WITH THE FIRST VIDEO PLEASE!!!!    By Power to the Plurals – Read at own risk and use selfcare!!: – Articles: Best practise resource for RA Survivors in DID & Plural safe spaces. Part 1 on programming TW part 2 on (de)programming

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