✦ Add your Voices to the Plural Census ✦ Take the 2026 Census →

October 2022

Thumbnail for 10 free resources for new and questioning Systems.

10 free resources for new and questioning Systems

Maybe you are wondering am I plural? Is what I experience part of the Plural umbrella? Or maybe you already know for sure, but you have no idea where to start. This website contains nearly 90 articles by now, so we understand it might be overwhelming or confusing on what to read, watch or do

10 free resources for new and questioning Systems Read More »

Image with the text: new article. Persecutors VS Protectors.

Our View On Persecutors And Protectors

Someone asked me to write something about persecutors and protectors. I’m sure we ourselves have participated in the ‘persecutors are misguided protectors’ point of view in the past, but we don’t look at it like that anymore.  Back in 2017, Lisa recorded a video about how she was a persecutor but now feels like she

Our View On Persecutors And Protectors Read More »

Infographic illustrating basic verbal terminology for dissociative identity disorder (DID) and the OSDD community.

Basic Plural Terminology Infographic

Image caption: Basic Plural Terminology. For new Systems & their friends. Power to the Plurals. 1: Headmates / Alters / Parts / People. These are some of the words used to describe the people in a System. You can use any words that you and your System are most comfortable with. 2: System / collective / team /

Basic Plural Terminology Infographic Read More »

Image with the text ''who are your Headmates and recognizing your Plurality.

Who are your Headmates – Recognizing your Plurality

This article is for Plurals who are getting comfortable with their Plurality and want to learn how to get to know their headmates and recognize their Plurality in its full extent. One of the biggest challenges that come with being Plural is figuring out exactly who your headmates are and what sets them apart from

Who are your Headmates – Recognizing your Plurality Read More »