Stronghold

The Stronghold System are the proud volunteer founders & CEO of The Plural Association Nonprofit. They are from the Netherlands and reside in a 30-something-year-old body, are nonbinary, parents of an amazing child & 3 cats. They got diagnosed with Dissociative Identity Disorder over 10 years ago & also self ID as Plural.

Captions "Plural Positivity World Conference, May 17-19, 2024. A QR code leading to the events page. At the center of it, photos of 4 speakers: Jamie_ Marich, Katie Keech, The Crisses and Alexandrite System.

Join the Plural Movement: PPWC 2023’s Celebration of Community Empowerment

Introduction: Connecting the Global Plural Community The Plural Positivity World Conference (PPWC) 2023 is just around the corner, and we’re excited to invite Plurals, friends, and therapists to join us in this extraordinary event. This annual online conference aims to connect the global Plural community by providing a safe space to share experiences, learn from […]

Join the Plural Movement: PPWC 2023’s Celebration of Community Empowerment Read More »

A paper with a yellow arrow in the middle, representing The Plural Association and Dissociative Identity Disorder (DID).

The biggest collaborative Trans Plural Livestream

For Plural Acceptance Week 2021 we organized the biggest ever Trans Plural livestream to amplify the voices of Trans Plurals and their lived experiences. Unfortunately YouTube removed this video without giving a reason, so to allow this to empower more Plurals, for #TransAwarenessWeek we have decided to re-upload the video to our power to the

The biggest collaborative Trans Plural Livestream Read More »

Thumbnail for 10 free resources for new and questioning Systems.

10 free resources for new and questioning Systems

Maybe you are wondering am I plural? Is what I experience part of the Plural umbrella? Or maybe you already know for sure, but you have no idea where to start. This website contains nearly 70 articles by now, so we understand it might be overwhelming or confusing on what to read, watch or do

10 free resources for new and questioning Systems Read More »

Infographic illustrating basic verbal terminology for dissociative identity disorder (DID) and the OSDD community.

Basic Plural Terminology Infographic

Image caption: Basic Plural Terminology. For new Systems & their friends. Power to the Plurals. 1: Headmates / Alters / Parts / People. These are some of the words used to describe the people in a System. You can use any words that you and your System are most comfortable with.  2: System / collective / team /

Basic Plural Terminology Infographic Read More »

Image Allies of Plurals for DID, OSDD and other forms of Plurality

Support your Plural loved ones better with the FREE Allies of Plurals magazine

Scroll down to get your copy of the allies of Plurals magazine! Are you an ally, helper or relative of a System? Do you want to learn how to empower the Plural(s) in your life? Are you looking for strategies on how to better support someone with for example, dissociative identity disorder or other specified

Support your Plural loved ones better with the FREE Allies of Plurals magazine Read More »

Image showing a brown background with different colored leaves in a circle. On top it says power to the plurals and at the bottom it says When our Plurality outlasts our DIssociative Identity Disorder

When our Plurality outlasts our Dissociative Identity Disorder

Dissociative Identity Disorder (DID) and/or Other Specified Dissociative Disorder (OSDD) is a disordered experience of Plurality, most often associated with early childhood trauma. Not all DID/OSDD Systems identify with the umbrella Plural label and not all Plurals identify with the clinical terminology like DID/OSDD. DID/OSDD looks different for everyone, not two Systems are alike and there

When our Plurality outlasts our Dissociative Identity Disorder Read More »

image: Pluralized vs split off on a background of ampersands

Pluralizing VS Splitting off in Dissociative Identity Disorder / OSDD

CW mentions of origin ideas and theories. Mentions trauma, mentions of people making other people Plural on purpose, mentions of self hypnosis, no details. Big shout-out to all the community members who gave us the confidence to post this one publicly. It’s taken us many years to be able to put this in words and

Pluralizing VS Splitting off in Dissociative Identity Disorder / OSDD Read More »

‘’We mask [our Plurality] to fit in, we take the mask off to find belonging.’’ The Stronghold System

Why we hope you DON’T fit in to this community

Why we hope you DON’T fit in to this community Author: Stronghold System Proof reader: Harmony “When it is safe to show all of you& freely, it is more healing than being liked by people who have the intent to misunderstand.” – Stronghold. We desire to continually cultivate a community (and a society at large,

Why we hope you DON’T fit in to this community Read More »

Skip to content