An article filled with Plural Life Hacks: Plural life heck: Agreeing to time sharing can work great for (large) systems who can share consciousness between (certain) system members. If a few headmates enjoy the same hobbies or like the same people, try to share and enjoy the activity together. Plural life heck: it’s often a […]
In need of some Plural Life Hacks? You find them here! Read More »
Here is a poem called Hiding: Hiding is safest,don’t feel now, just hide.Don’t show your true colors,your faces or sides. It’s not worth to be seen,it hurts to be discarded.People don’t care,people are mean. It is so blank and empty,My head is fog and smoke.It’s loud inside and feels busy.I feel like I will choke.
Hiding – A poem about being Plural in a singular normative world Read More »
RussianGermanFrenchDutchSpanishEnglish:This list is intended for Plurals & people with dissociative identity disorder, who want to get to know and connect more with their alters. It is intended to help you improve understanding, acceptance, internal communication & community with the others in your system. Please remember that the goal of this communication is understanding, not agreement.
Get to really know your alters with this easy list! – Free amazing resource! Read More »
The above video was recently released after one of the authors of Structural Dissociation lost his license for life and can never practice again. It gives a better picture of the full story of the conference we attended, by the writers of the theory. I suggest to first read the article and then watch the
Why the theory of Structural dissociation is ableist – A strong opinionated article. Read More »
We worked hard to provide good infographics for the Plural Acceptance Week 2019. Together with the Plural Events Team it was decided to upload them in bulk, so you can all use them for the rest of the week! Feel free to use these images in a non edited form for positive* Plural Acceptance, Education,
FREE Infographics for you to share during Plural Acceptance Week 2019! Read More »
This week from Monday July 15th till Sunday July 21th 2019 it’s Plural Acceptance Week. (PAW) Which includes Plural Pride Day on Saturday July 20th 2019! This all came to be after the survey that was send to the community. It was decided to take a floating date, as to avoid trigger dates as much
Happening right now: Kicking off Plural Acceptance Week 2019! Read More »
A Recovery Bill of Rights For Survivors Copyright 1995 by Thomas V. Maguire, Ph.D. All rights reserved, except that permission is hereby granted to freely reproduce and distribute this document, provided that it is reproduced unaltered in its entirety and distributed free of charge. As a Matter of Personal AUTHORITY, You Have the Right . .
A Recovery Bill of Rights For Survivors Read More »
this is article one about growing in your plural pride: A thought; We still often connect switching with triggers.By now many people say switches come from positive or negative triggers.But do they?By talking about switching like this, don’t we make it a bigger deal then it is?Years from now, when I truly can see myself
Growing in your Plural Pride – Part 1 Read More »
In this video we talk about dormancy in Dissociative Identity Disorder. (DID)We also explain from our personal experience and opinion if alters / parts / headmates can die. This video contains a switch, as Saar wanted to give their personal input, after having experienced dormancy a couple of times. https://www.youtube.com/watch?v=M8L43KC-QUo&w=560&h=315 As always, we encourage you
Can Alters die & What is dormancy in Dissociative Identity Disorder Read More »
In this article we talk about becoming a collective DID system. This video is related to Emely’s previous video”The 10 things i wish i had known 10 years ago” Become a collective DID System: In step 10 of the previous video, Emely stated that becoming a collective DID system, takes work. Or more specifically, working
Become a Collective DID System with these 5 easy steps! Read More »
