Want to first learn more about the difference between integration, (final) fusion, unification, blending and merging? Click here. This post is about integration. By the Cambridge dictionary Integration: Integration is a natural process of the brain that got and gets interrupted in the lives of those with dissociative identity disorder. It is partly why amnesia […]
What is integration in dissociative identity disorder? Read More »
This article explains how to make a safety plan for dissociative identity disorder. A crisis plan, sometimes called a safety plan is usually a plan that describes what you will do, to keep yourself safe. To help yourselves during a crisis period. Like when you experience panic attacks or flashbacks. If you have dissociative identity
How to: from crisis to safety Plan for Dissociative identity disorder Read More »
This article is about programming in dissociative identity disorder systems. Programming: Programming varies per group of perpetrator one grows up with. Programming is very often related to RA/SRA. But not always. Programming is often started in early childhood. Although i can personally testify it works as well on a 12+ year old who already has
TW: What is Programming 101 in Dissociative Identity Disorder – Part 1 Read More »
At the end of this post, you will not be deprogrammed. But this title is not clickbait either. Not at all actually. This post contains much valuable information to empower you, teach you and show you, what deprogramming yourself can look like. What life after deprogramming can look like. So welcome to Deprogramming 101. We
TW: What is Deprogramming yourself 101 in Dissociative Identity Disorder – Part 2 Read More »
Thank you Dr. Mike Lloyd for writing this wonderful article.We hope this article will inspire therapist to find the right training,to educate themselves and with that be better able to treat their patients,but also to recognize dissociative symptoms early on. This is a great article,and we feel extremely thankful Dr. Lloyd took time out of
Reflections on the need for training in Dissociative Disorders by Dr. M. Lloyd Read More »
Recently we held a poll in which 200 people with dissociative identity disorder participated. The question was a simple one,does your system include any non human alters ? Non human alters is a wide term, used on purpose in this poll.It can mean anything from a robot, to an animal, an angelor a talking tree. Or
This article is filled with plural quotes! Link to this product Link to this product Plural quotes: Questioning the validity of large
Inspiring Plural Quotes by Power to the Plurals Read More »
On this page you can share a testimonial about how our youtube and/or website has helped you. You can do this by responding in the comment section! Testimonials: As you know i am a person living with DID and because i could not find help for our system, we all dedicated a lot of time
Inspiring Testimonials Read More »
This article is about communication with alters and bullet journaling. Communicate through writing: When you write (or type or draw) you use a thing called muscle memory. You remember what to do automatically. You bypass the critical mind, you bypass thinking.(The skill of writing, not the words you write, of course you do think about
This article is about self hypnosis and contains a 45 minute in dept video at the end. As you might notice we like to write about quite controversial topics. Not only because we are controversial but also because we like people to think, not just assume when we or anyone else for that matter, writes
