Switching is an involuntary or voluntary process off the brain, in which one alter retreats back into the a innerworld and a different alter takes over the body. This process is unique to each system and can take seconds or much longer to finish. When someone switches between alters, it can be very hard to […]
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Hello, welcome! If you are here, you are probably looking for answers on the difference between DID vs OSDD; Dissociative Identity Disorder (DID) vs Other Specified Dissociative Disorder (OSDD) vs Plurality. Maybe you have heard these terms and want to understand what they mean. Maybe you are wondering which one describes your experience. Maybe you are
Want to first learn more about the difference between integration, (final) fusion, blending and merging? Click here! This article is about integration. By the Cambridge dictionary Integration: Integration is a natural process of the brain that got and gets interrupted in the lives of those with dissociative identity disorder. It is partly why amnesia plays
How to understand integration in dissociative identity disorder! Read More »
This article explains how to make a safety plan for dissociative identity disorder. A crisis plan, sometimes called a safety plan is usually a plan that describes what you will do, to keep yourself safe. To help yourselves during a crisis period. Like when you experience panic attacks or flashbacks. If you have dissociative identity
How to: from crisis to safety Plan for Dissociative identity disorder Read More »
This article is about programming in dissociative identity disorder systems. Programming: Programming varies per group of perpetrator one grows up with. Programming is very often related to RA/SRA. But not always. Programming is often started in early childhood. Although i can personally testify it works as well on a 12+ year old who already has
TW: What is Programming 101 in Dissociative Identity Disorder – Part 1 Read More »
At the end of this post, you will not be deprogrammed. But this title is not clickbait either. Not at all actually. This post contains much valuable information to empower you, teach you and show you, what deprogramming yourself can look like. What life after deprogramming can look like. So welcome to Deprogramming 101. We
TW: What is Deprogramming 101 in Dissociative Identity Disorder – Part 2 Read More »
Thank you Dr. Mike Lloyd for writing this wonderful article.We hope this article will inspire therapist to find the right training,to educate themselves and with that be better able to treat their patients,but also to recognize dissociative symptoms early on. This is a great article,and we feel extremely thankful Dr. Lloyd took time out of
Reflections on the need for training in Dissociative Disorders by Dr. M. Lloyd Read More »
Recently we held a poll in which 200 people with dissociative identity disorder participated. The question was a simple one,does your system include any non human alters ? Non human alters is a wide term, used on purpose in this poll.It can mean anything from a robot, to an animal, an angelor a talking tree. Or
Not As Rare As You Think: Non Human Alters In Dissociative Identity Disorder Read More »
This article is filled with plural quotes! Link to this product Link to this product Plural quotes: Questioning the validity of large
Inspiring Plural Quotes by Power to the Plurals Read More »
On this page you can share a testimonial about how our youtube and/or website has helped you. You can do this by responding in the comment section! Testimonials: As you know i am a person living with DID and because i could not find help for our system, we all dedicated a lot of time
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