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FAQ resource about Plurality

We are the Stronghold System and we live with dissociative identity disorder. We also self identify as Plural because we are People, not parts. Together with an amazing team, we run The Plural Association nonprofit, including The Plural Warmline, this website, a youtube channel about Plurality and our online community for Plurals. Here we invite […]

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Best practice resource for RA Survivors in DID & Plural safe spaces

Obviously this article comes with a trigger warning for all (possible) RA survivors. Please practice self care and ask your protectors to stay close while you read this. Ritual abuse (RA) is abuse that is deliberate, repetitive and ritualistic in nature and often attached to specific dates. When this type of abuse happens in group context

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Functional Multiplicity vs Integration: 12.8% times two – Our strong response to the six-year follow-up TOP DD study.

The Stronghold System from Power to the Plurals responds to the ‘’six-year follow-up of the treatment of patients with dissociative disorders study’’ Want to learn more about the difference between integration, (final) fusion, unification, blending and merging? Click here. Here is another article on integration of the personality. After our episode on the SystemSpeak podcast,

Functional Multiplicity vs Integration: 12.8% times two – Our strong response to the six-year follow-up TOP DD study. Read More »

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Integration, the double edge sword:‘’If it’s not broken, don’t fix it!’’

This article mentions harassment with minor details.  Want to learn more about the difference between integration, (final) fusion, unification, blending and merging? Click here. My name is Amee and integration is not my thing. I am a protector in our system and I spoke about how therapists should call us by our individual names &

Integration, the double edge sword:‘’If it’s not broken, don’t fix it!’’ Read More »

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Plurality & cheating in romantic relationships – by the amazing Angel

There is something that I would really like to address. And that is the topic of Plurals cheating in romantic relationships. My name is Angel. I am what is labeled as a ‘’sexual alter.’’ I am only sharing that information with you to provide context. I hope to be an example to other people who

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Trastorno de Identidad Disociativa: ¡Conoce mejor a tus Alters con esta lista sencilla! – increíble recurso gratuito en español

Muchas gracias por traducir este artículo Delta System! English German French Dutch Spanish: Esa lista está hecha para personas Plurales y personas con Trastorno de Id ntidad Disociativa que deseen conocer y conectar mejor con sus Alters. Está pensada para ayudar a mejorar el entendimiento, aceptación, comunicación interna y sentido de comunidad con las demás

Trastorno de Identidad Disociativa: ¡Conoce mejor a tus Alters con esta lista sencilla! – increíble recurso gratuito en español Read More »

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From jealousy to compersion within Plurality – Brought to you by the delightful Emely!

Hello, my name is Emely and I am a protector in the Stronghold System. We are the founders of The Plural association Nonprofit, the power to the plurals website and the AlterNation support and empowerment group on Facebook. When I first heard about the word compersion, I was extremely relieved. There was not only a

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Trouble de l’identité dissociatif – Apprenez à mieux connaître vos alters grâce à cette liste très simple en Français! Incroyable ressource gratuite!

Merci beaucoup Nathan pour traduire cet article!* Find English, German, French, Dutch and Spanish translation by clicking this hyperlink. French: Cette liste est faite pour les Multiples & personnes ayant un trouble de l’identité dissociatif, qui veulent apprendre à connaître et à avoir un lien plus fort avec leurs alters. Elle a été créée dans

Trouble de l’identité dissociatif – Apprenez à mieux connaître vos alters grâce à cette liste très simple en Français! Incroyable ressource gratuite! Read More »

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Dissociatieve identiteitsstoornis: Leer je alters better kennen, met deze handige invullijst in het Nederlands! Een fantastisch gratis handvat!

Find English, German, French, Dutch and Spanish translation by clicking this hyperlink. Dutch: Deze lijst is bedoeld voor Meervoudigen & mensen met een dissociatieve identiteitsstoornis, die graag hun systeem beter willen leren kennen en zich meer verbonden willen voelen met elkaar. Het is bedoeld om te helpen elkaar beter te leren kennen en het verkrijgen

Dissociatieve identiteitsstoornis: Leer je alters better kennen, met deze handige invullijst in het Nederlands! Een fantastisch gratis handvat! Read More »

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