Selected for the clinical community

The Free Plural Competence Self-Assessment Tool For Mental Health Professionals

1 Comment / 2025, Professionals, Selected for the clinical community, Uncategorized /

Welcome! Below you find our Plural Competence Self-Assessment Tool for Mental Health Professionals, a free and quick resource for mental health professionals like clinicians, psychologists, psychiatrists, therapists, social workers, researchers, students, as well as coaches and peer support workers, to self assess Plural competence. Click the image for more information Disclaimer:This self-assessment tool is designed […]

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Plurality for Professionals

Leave a Comment / 2025, allies, Professionals, Selected for the clinical community, The Plural Association, Uncategorized /

This page contains a collection of resources about Plurality for Professionals like clinicians, therapists, social workers, researchers, coaches, peer support workers and others who support people with dissociative identity disorder, other specified dissociative disorder and all other forms of Plurality and Multiplicity, including experiences like voice hearing, mania, spiritual, cultural and neurodivergent experiences. Click the

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An exploration into the history and significance of minted did, also known as Dissociative Identity Disorder (OSDD), within The Plural Association.

An Explanation and History of the Ableist Term ‘’Imitated DID’’

1 Comment / 2023, education, Informative & educational, Selected for the clinical community, Uncategorized /

Welcome to our new article, created by Plurals for Plurals. In this piece, we delve into the history of the term ‘Imitated DID‘, aiming to inform our community about the origins of this ableist term. This article mentions topics of: Ableism, sanism, pluralphobia, shame Discussion on Dissociative Identity Disorder (DID) Mention of Satanic Panic Discussion

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Image of the timeline, as explained in the text above.

How they took the Multiple out of Multiplicity – Understanding the history of Dissociative Identity Disorder (DID) Terminology

Leave a Comment / 2023, Informative & educational, Professionals, Selected for the clinical community, Uncategorized /

Dissociative Identity Disorder (DID) has a long and complex history that has shaped our understanding of the condition and the terminology used to describe it. From early conceptions of “dissociation” and different “personality states,” to the use of terms such as Multiple Personality Disorder (MPD), Alternate Personalities or Alters, Parts, Identities, Personality States, and Self

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Poster for the OSDD article by The Alexandrite System

OSDD 101 by The Alexandrite System

5 Comments / 2022, Informative & educational, OSDD, Selected for the clinical community, Uncategorized /

We are The Alexandrite System, when we first discovered our plurality, we spent months confused and distressed because we didn’t fit into the very rigid DID mold. A common thought we had at the time was  “We don’t black out or lose time, so surely we aren’t switching, which means this must be fake,” which

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Thumbnail for 10 free resources for new and questioning Systems.

10 free resources for new and questioning Systems

Leave a Comment / 2022, faq, Informative & educational, Resources, Selected for the clinical community, Uncategorized /

Maybe you are wondering am I plural? Is what I experience part of the Plural umbrella? Or maybe you already know for sure, but you have no idea where to start. This website contains nearly 70 articles by now, so we understand it might be overwhelming or confusing on what to read, watch or do

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Infographic illustrating basic verbal terminology for dissociative identity disorder (DID) and the OSDD community.

Basic Plural Terminology Infographic

1 Comment / 2022, education, Informative & educational, Plurality, Resources, Selected for the clinical community, Uncategorized /

Image caption: Basic Plural Terminology. For new Systems & their friends. Power to the Plurals. 1: Headmates / Alters / Parts / People. These are some of the words used to describe the people in a System. You can use any words that you and your System are most comfortable with.  2: System / collective / team /

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Image Allies of Plurals for DID, OSDD and other forms of Plurality

Support your Plural loved ones better with the FREE Allies of Plurals magazine

8 Comments / 2022, faq, Resources, Selected for the clinical community /

Scroll down to get your copy of the allies of Plurals magazine! Are you an ally, helper or relative of a System? Do you want to learn how to empower the Plural(s) in your life? Are you looking for strategies on how to better support someone with for example, dissociative identity disorder or other specified

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image: Pluralized vs split off on a background of ampersands

Pluralizing VS Splitting off in Dissociative Identity Disorder / OSDD

1 Comment / 2022, Ask Stronghold, Informative & educational, Plurality, Selected for the clinical community /

CW mentions of origin ideas and theories. Mentions trauma, mentions of people making other people Plural on purpose, mentions of self hypnosis, no details. Big shout-out to all the community members who gave us the confidence to post this one publicly. It’s taken us many years to be able to put this in words and

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The difference between integration (final) fusion unification blending merging

What is the difference between integration, (final) fusion, unification, blending and merging?

8 Comments / 2021, Informative & educational, Integration, Professionals, Selected for the clinical community /

Author: Stronghold SystemProofreader and editor: The Eki System (Thank you Eki!) Today we wanted to share with you all some definitions of different terminology that our community often uses interchangeably.  A summary can be found at the end of the article. The definitions used in this article come from both the ISSTD treatment guidelines for

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