Captions "Plural Positivity World Conference, May 17-19, 2024. A QR code leading to the events page. At the center of it, photos of 4 speakers: Jamie_ Marich, Katie Keech, The Crisses and Alexandrite System.

Join the Plural Movement: PPWC 2023’s Celebration of Community Empowerment

Leave a Comment / 2023, Events, plural events, Plural Positivity World Conference, Uncategorized /

Introduction: Connecting the Global Plural Community The Plural Positivity World Conference (PPWC) 2023 is just around the corner, and we’re excited to invite Plurals, friends, and therapists to join us in this extraordinary event. This annual online conference aims to connect the global Plural community by providing a safe space to share experiences, learn from […]

Join the Plural Movement: PPWC 2023’s Celebration of Community Empowerment Read More »

Poster for the OSDD article by The Alexandrite System

OSDD 101 by The Alexandrite System

5 Comments / 2022, Informative & educational, OSDD, Selected for the clinical community, Uncategorized /

We are The Alexandrite System, when we first discovered our plurality, we spent months confused and distressed because we didn’t fit into the very rigid DID mold. A common thought we had at the time was  “We don’t black out or lose time, so surely we aren’t switching, which means this must be fake,” which

OSDD 101 by The Alexandrite System Read More »

A paper with a yellow arrow in the middle, representing The Plural Association and Dissociative Identity Disorder (DID).

The biggest collaborative Trans Plural Livestream

Leave a Comment / 2022, gender, Testimonials, Uncategorized /

For Plural Acceptance Week 2021 we organized the biggest ever Trans Plural livestream to amplify the voices of Trans Plurals and their lived experiences. Unfortunately YouTube removed this video without giving a reason, so to allow this to empower more Plurals, for #TransAwarenessWeek we have decided to re-upload the video to our power to the

The biggest collaborative Trans Plural Livestream Read More »

Thumbnail for 10 free resources for new and questioning Systems.

10 free resources for new and questioning Systems

Leave a Comment / 2022, faq, Informative & educational, Resources, Selected for the clinical community, Uncategorized /

Maybe you are wondering am I plural? Is what I experience part of the Plural umbrella? Or maybe you already know for sure, but you have no idea where to start. This website contains nearly 70 articles by now, so we understand it might be overwhelming or confusing on what to read, watch or do

10 free resources for new and questioning Systems Read More »

Infographic illustrating basic verbal terminology for dissociative identity disorder (DID) and the OSDD community.

Basic Plural Terminology Infographic

1 Comment / 2022, education, Informative & educational, Plurality, Resources, Selected for the clinical community, Uncategorized /

Image caption: Basic Plural Terminology. For new Systems & their friends. Power to the Plurals. 1: Headmates / Alters / Parts / People. These are some of the words used to describe the people in a System. You can use any words that you and your System are most comfortable with.  2: System / collective / team /

Basic Plural Terminology Infographic Read More »

Image with the text ''who are your Headmates and recognizing your Plurality.

Who are your Headmates – Recognizing your Plurality

1 Comment / 2022, faq, Informative & educational, Uncategorized /

This article is for Plurals who are getting comfortable with their Plurality and want to learn how to get to know their headmates and recognize their Plurality in its full extent. One of the biggest challenges that come with being Plural is figuring out exactly who your headmates are and what sets them apart from

Who are your Headmates – Recognizing your Plurality Read More »

purple image with the text welcome to plurality

Welcome To Plurality – Have A Look Around

4 Comments / 2022, DID, dissociation, education, faq, OSDD, Resources, Uncategorized /

So, you’ve just discovered that you’re Plural. There are no doubt a lot of questions and concerns running through your head right now, and chances are there are a million and one different thoughts on each and every aspect of your experience. You’ve spent your entire life up until now believing yourself to just be

Welcome To Plurality – Have A Look Around Read More »

Image Allies of Plurals for DID, OSDD and other forms of Plurality

Support your Plural loved ones better with the FREE Allies of Plurals magazine

8 Comments / 2022, faq, Resources, Selected for the clinical community /

Scroll down to get your copy of the allies of Plurals magazine! Are you an ally, helper or relative of a System? Do you want to learn how to empower the Plural(s) in your life? Are you looking for strategies on how to better support someone with for example, dissociative identity disorder or other specified

Support your Plural loved ones better with the FREE Allies of Plurals magazine Read More »

Skip to content