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Table of Contents
Resources:
10 free resources for new & questioning Systems
Maybe you are wondering am I plural? Is what I experience part of the Plural umbrella? Or maybe you already know for sure, but you have no idea where to start.
Hence, we have created this list with the top 10 resources for new & questioning Systems!
Resources in other languages:
The Plural Association Nonprofit:
Educational articles on Dissociative Identity Disorder & OSDD:
- TW: What is Deprogramming yourself 101 in Dissociative Identity Disorder – Part 2
- Reflections on the need for training in Dissociative Disorders by Dr. M. Lloyd
- Non human alters / animal alters in dissociative identity disorder, not as rare as you might think! We asked 200 plurals!
- Why do we use self hypnosis? And what do we NOT use it for?! Amazing plural & dissociative identity disorder resource!
- The Community part 1 – Fake it till you make it
The Plural Association Private Community
An empowering online private community experience for Plurals!
We provide community support groups for DID/OSDD/Plurality & 25 other topics. You and your System get to join our weekly moderated text chats, monthly virtual meetups with audio or video group calls, our conferences, events and much more.
On Plurality:
Dissociative Identity Disorder 101:
OSDD - Other Specified Dissociative Disorder:
Integration:
Self hypnosis and innerworld:
On love and relationships:
Poems, songs & other art:
Collaborations:
(s)RA/MC:
Selected for the clinical community:
Selected for allies:
DID Awareness Day - March 5th
Plural Acceptance Week and Plural Pride Third week of July
Request an article @ Power to the Plurals
Have a question, topic or idea? Please let us know by filling out our form!
Support our work
I’ve you have learned anything from our work, please consider making a donation to
The Plural Association Grassroots Nonprofit.
The volunteers of The Plural Association Grassroots nonprofit together provide over 100,000 community interactions each year,
have educated over 225,000 people and provide events for thousands of Plurals!
We empower and support Plurals. Will you support our work? Together we empower more Plurals!
Download:
Feel free to share the above images with Plurals and allies! Right click any of the above images, click open in new tab, from there right click the image and click save as.
Need alt text for those images? To download our PDF version for free, please click the following text: PDF Plurality infographic
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