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10 things to do on DID Awareness Day March 5th

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This article gives you 10 ideas with things to do on DID Awareness Day!

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10 things to do on DID Awareness Day:

1 Spread awareness online. Let’s get the #DIDAwareness &c. Trending for DID awareness day!
By retweeting, reblogging, liking, sharing and commenting on posts spreading awareness. You could also use #DIDAwarenessDay #BreakTheDIDStigma #DIDOSDD &  #WeTooUse a fake account to protect your identity if needed. Twitter @Plural_Events will provide a continuous stream of new infographics, meme’s and pictures throughout the day for you to love and reblog. Please feel free to also create your own! Or look back for your favorites and reshare/reupload them! The facebook page @pluralevents will also upload throughout the day!

2 Meet up with your local trauma/DID support group. Talk with the group facilitator about the possibilities of highlighting dissociative disorders on DID awareness day and see our suggestions in the ”10 things support groups can do during Plural Events”

3 Make or buy Awareness posters and/or flyers to put in your therapist office, ask permission.

4 Join some new Plural or mental health communities (on Facebook, Discord or Tumblr/Reddit, for example) and talk about DID (awareness) in those communities. Even though this is an established date & event, many people still don’t know (or remember) that it’s here every year on March 5th.

5 Create a blog post, video, podcast, art &c. to spread awareness about DID/OSDD &c. The day is for raising awareness of trauma-caused plurality, and if the whole plural community helps spread awareness we will all be stronger together.

6 It’s also a perfect day to reach out to non-co-aware others on the inside and/or to give some others time out, for example to do their favorite activity or to create & share their own awareness posts.

7 Don’t forget to share a few of your favorite educational DID youtube videos, articles, podcasts, &c. as well either with Plural friends and/or online!

8 Promote the FREE & ONLINE Plural Positivity World Conference March 30th – April 1st

9 Give some shoutouts and support to those in the community who need a hand-up or who inspire you.

10 Volunteer: find someone new to share something that works for you& or offer to help a content creator in the community with correcting transcripts or making more of our community materials accessible, or comment on some old blog posts that need to be updated or boosted.

Looking for more things to do with your DID/Trauma support group? Click!

The Plural Association NonProfit depends on community support. Please consider donating towards the empowerment of plurals, so we can continue our important work. Donations can be made here: thepluralassociation.org/donate

About the authors

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The Stronghold System are the proud volunteer founders & CEO of The Plural Association Nonprofit. They are from the Netherlands and reside in a 30-something-year-old body, are nonbinary, parents of an amazing child & 3 cats. They got diagnosed with Dissociative Identity Disorder over 10 years ago & also self ID as Plural.

7 thoughts on “10 things to do on DID Awareness Day March 5th”

  1. Pingback: Support Group Edition – 10 things to do on DID Awareness Day March 5th & Plural Events – Power to the Plurals

  2. Hello there I am so grateful I found your web site, I really found you by error, while I was looking on Bing for something else, Anyways I am here now and would just like to say kudos for a fantastic post and a all round enjoyable blog (I also love the theme/design), I don’t have time to read through it all at the moment but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the superb work.

  3. Pingback: FAQ resource about Plurality – Power to the Plurals

  4. Pingback: World Mental Health Day – How many people have Dissociative Identity Disorder? & FREE infographics! – Power to the Plurals

  5. Thank you for doing this wonderful work to spread more DID awareness!
    I hope there will be more understanding, more help and also better protection for everybody!
    Keep up the good work! Stay strong together!

  6. Omg, found this while doing research for a dissertation and had no idea that resources like this existed! Certainly didn’t know about DID Awareness Day! So glad to have found you, and will definitely be checking out the rest of the site once this research proposal has been submitted XD

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